Warrior II, Warrior II Variation, Extended Side Angle, Revolved Extended Side Angle Variation, Standing Split Variation

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Sylvia Calderon

Improve your: Flexibility, Balance, Stretch

Exercises for: Core, Legs, Arms, Spine

Asanas:

Warrior II, Warrior II Variation, Extended Side Angle, Revolved Extended Side Angle Variation, Standing Split Variation

Sanskrit asanas:

Virabhadrasana II, Virabhadrasana II, Utthita Parsvokonasana, Parivritta Parsvokonasana, Urdhva Prasarita Eka Padasana

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